Prove your metal!

How it works..

⏱️Find the measurement sheet in the gym. DO THE THING. Have a witness* watch you do the thing. Sign off on sheet.

📝Write your name, witness’ name and your measurement (i.e. time, number)

📱Lastly, tag us on social media!

*witness does not need to be a Shasta Rock Club employee.


Longest Continuous Traverse

Write your name, witness and measurement on the sheet in the gym. Prizes are awarded to the best measurements! More details on the sheet in the gym above the water fountain. (Don’t forget to tag us on social media!)

Most V points for time

Write your name, witness and measurement on the sheet in the gym. Prizes are awarded to the best measurements! (Don’t forget to tag us on social media!)

Grip Strength in LBS (Ask front desk for the grip tester)

Write your name, witness and measurement on the sheet in the gym. Prizes are awarded to the best measurements! (Don’t forget to tag us on social media!)

Congratulations to James O’Connel and Ericho Boshell for Winning March’s Member Challenge!

Fastest Time to Run 2 Laps Around the Outside of the Gym

Write your name, witness and measurement on the sheet in the gym. Prizes are awarded to the best measurements! (Don’t forget to tag us on social media!)

Most Pull-ups in a Single Session

Write your name, witness and measurement on the sheet in the gym. Prizes are awarded to the best measurements! (Don’t forget to tag us on social media!)

Most Burpees in 2 Minutes

Write your name, witness and measurement on the sheet in the gym. Prizes are awarded to the best measurements! (Don’t forget to tag us on social media!)

Member Challenge IG Post.jpg

Fastest Climb Time for All Beginner Routes

Write your name, witness and measurement on the sheet in the gym. Prizes are awarded to the best measurements! (Don’t forget to tag us on social media!)

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Longest Lock-Off

Write your name, witness and measurement on the sheet in the gym. Prizes are awarded to the best measurements! (Don’t forget to tag us on social media!)

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Longest Plank (90* Arms)

Write your name, witness and measurement on the sheet in the gym. Prizes are awarded to the best measurements! (Don’t forget to tag us on social media!)

Member Challenge IG Post.png

Longest Hang on Campus Board Edge

Write your name, witness and measurement on the sheet in the gym. Prizes are awarded to the best measurements! (Don’t forget to tag us on social media!)

Most Box jumps in 1 min.

Write your name, witness and measurement on the sheet in the gym. Prizes are awarded to the best measurements! (Don’t forget to tag us on social media!)

Most Chin-ups in 1 min

Write your name, witness and measurement on the sheet in the gym. Prizes are awarded to the best measurements! (Don’t forget to tag us on social media!)